Tag Archives: indoor air

When We HAVE to Wear A Mask to Breathe and Function

When breathing the air hurts…

When we have to filter and “purify” the air just to breathe…

What options do we have?

2016 MCS-ES Awareness Month Compilation

The Courageous Canaries of MCS/ES (and mask) Awareness Month 2016

Having an invisible disability is difficult, especially when many of the adverse effects are delayed and we have to deal with them in isolation.  Some people feel  self conscious about wearing a mask, especially if we can’t find a “pretty” one that we are able to use, despite how they can reduce adverse effects. If there’s any good that comes from wearing one (in addition to protecting our health a bit) wearing a mask when we have an invisible disability helps make us visible.

The type of mask we benefit most from will depend on our “sensitivities” and circumstances. Masks will filter the air we breathe in various degrees, but unless we have a full face respirator and wear a hazmat suit, our eyes and skin will still absorb chemicals that can have an adverse effect on our health and well-being. For this reason, they should not be thought of as complete protection from pollution, and are therefore best used only when absolutely necessary.

Information and resources about masks that filter out some of the different types of daily pollutants we are subjected to, and what kinds of filter materials are needed to purify what kinds of pollutants follows.

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