Tag Archives: mindfulness

Down is Harder After Up

Alternate title: Be Grateful or Be Miserable!

I had some really good brain and body days in the early spring, enough that they left an imprint on me of how it felt to feel (relatively, and almost) normal. instead of the usual:

feels like quicksand-3

Then shit happened… (sorry, I don’t usually use language like that, but I’ve lost access to some parts of my vocabulary lately as a result of the toxic stuff I was exposed to).

Pesticides, dental infections and extractions, toxic products and materials (including trying to replace a SS kitchen kettle -simple, yes? Actually, NO), summer road work, more and more pesticides, heat,  VOCs, lack of ventilation and air filtration, which meant no ability to cook, and more…all of which resulted in some serious brain fog, cognitive problems,  and drastically reduced physical abilities.

Back to the drawing board…

After having some good days this year, I crashed again, and I haven’t been able to recover… much… There can be a few better mini-moments here and there if the outdoor air quality is exceptional and the breezes have been blowing the “right” way, but nothing like how well I was doing for a while in the spring.

Which makes it so much harder now, because I can actually remember what it was like to be more functional. It was so long ago before, that it didn’t really come into play or into my thoughts, as for so many years, I couldn’t remember what it was like to think clearly, or to function without effort, with relative ease.

Is it really too much to ask to be able to function with relative ease? To not have every thought, every action be like climbing a mountain or navigating an obstacle course?

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Are There Any Doubts?

doubt

verb (used with object)
1.to be uncertain about; consider questionable or unlikely; hesitate to believe.
2.to distrust.
3.Archaic. to fear; be apprehensive about.

verb (used without object)
4.to be uncertain about something; be undecided in opinion or belief.

noun
5.a feeling of uncertainty about the truth, reality, or nature of something.
6.distrust.
7.a state of affairs such as to occasion uncertainty.
8.Obsolete . fear; dread.

Sometimes doubts can be useful, when they compel us to investigate things more thoroughly, but industry financed doubt has had a lot of harmful impacts

“Doubt is our product,” a cigarette executive once observed, “since it is the best means of competing with the ‘body of fact’ that exists in the minds of the general public. It is also the means of establishing a controversy.”

We are having our minds (and bodies) messed with in so many ways
and it can become overwhelming when we learn how bad some things really are.

Understanding what is happening can empower us so we can change course.

Read on to see some of the ways we are being had (globally), how some things are interconnected, and some tools we can use to help us work through our doubts.

Corporate Counterfeit Science
Both Wrong and Dangerous

Andrew Rosenberg, director, Center for Science & Democracy

“Last week, a New York Appeals Court ruled unanimously that that Georgia Pacific, a subsidiary of Koch Industries, must hand over internal documents pertaining to the publication of 11 studies published in reputable scientific journals between 2008 and 2012. At issue in the case: whether the firm can be held accountable for engaging in a “crime-fraud” by planting misinformation in these journals intending to show that the so-called chrysotile asbestos in its widely used joint compound doesn’t cause cancer.”

… “Asbestos is but one case of “ghost-writing” of counterfeit science for academic publications in an effort to market or cast doubt on scientific results.  Recently, the editors of the Public Library of Science (PloS) Medicine, a respected open-access scientific journal, published a series of articles highlighting how widespread the problem has become in the pharmaceutical field and the difficulties academic journals are facing as they try to combat the problem. …

As a scientist, it goes against my teaching and experience to accept that ghost-writing of fraudulent scientific papers in the name of commerce should be allowed to continue unabated. Not only does it undermine the entire scientific enterprise, it poses an enormous potential threat to the public.” …

 

Dr Margaret Chan

Director-General of the World Health Organization
(WHO)

“Under the pressure of these forces, chronic noncommunicable diseases have overtaken infectious diseases as the leading cause of morbidity, disability, and mortality. …

The globalization of unhealthy lifestyles is by no means just a technical issue for public health. It is a political issue. It is a trade issue. And it is an issue for foreign affairs.

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