Category Archives: non-toxic

Gifts for People with MCS/ES

It can be hard for some people to imagine what a safe, non-toxic, emf or rf free gift could be for those of us who have MCS/ES (multiple chemical sensitivities / environmental sensitivities).

As always, ask the recipient  for details about specific allergies and sensitivities, as well as any precautions that might be needed to remove or prevent contamination, because many of these things come in a wide variety ranging from  safe (or just safer) to toxic and life threatening.
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We Shouldn’t Need a Gas Mask to Use A Computer or Blender!

Ever notice how when you buy a new appliance or electronic device, and take it out of the box, or plug it in, the smell makes you nauseous, dizzy, and gives you a headache? Or worse?

That smell is made up of some really toxic chemical fumes. Benzene, styrene, and toluene, among others… in everyday technology!

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New research from the Exposure, Epidemiology & Risk Program, Department of Environmental Health, Harvard T.H. Chan School of Public Health, on how the pollutants in indoor environments affect people’s cognitive functioning (people who are still able to work in polluted offices, not the people who are already too disabled to work in polluted offices) discovered that

Green office environments linked with higher cognitive function scores

…”People who work in well-ventilated offices with below-average levels of indoor pollutants and carbon dioxide (CO2) have significantly higher cognitive functioning scores–in crucial areas such as responding to a crisis or developing strategy–than those who work in offices with typical levels, according to a new study from the Harvard T.H. Chan School of Public Health’s Center for Health and the Global Environment, SUNY Upstate Medical University, and Syracuse University.

“We have been ignoring the 90%. We spend 90% of our time indoors and 90% of the cost of a building are the occupants, yet indoor environmental quality and its impact on health and productivity are often an afterthought,” said Joseph Allen, assistant professor of exposure assessment science, director of the Healthy Buildings Program at the Harvard Center for Health and the Global Environment, and lead author of the study.

“These results suggest that even modest improvements to indoor environmental quality may have a profound impact on the decision-making performance of workers.”

Researchers wanted to look at the impact of ventilation, chemicals, and carbon dioxide on workers’ cognitive function because, as buildings have become more energy efficient, they have also become more airtight, increasing the potential for poor indoor environmental quality.

Building-related illnesses and “sick building syndrome” were first reported in the 1980s as ventilation rates decreased. In response, there has been an emphasis on sustainable design–“green” buildings that are energy efficient and are also designed to enhance indoor environmental quality. The researchers designed this study to identify the specific attributes of green building design that influence cognitive function, an objective measure of productivity.

“The major significance of this finding lies in the fact that these are the critical decision making parameters that are linked to optimal and productive functioning. Losing components of these skills impacts how people handle their day to day lives.”

In other words, pollution prevents people from being smart!

appliance gas mask

Here are just some of the harmful emissions from computers:

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Creative, Less Toxic, and Eco-Friendly Christmas Decor Ideas

The ideas and photos I am sharing are not designed specifically for people with MCS/ES, but they can be easily adapted to meet our needs.

The majority of people who celebrate Christmas do it with decorations, parties, and gifts, perhaps  with a visit to church, if possible. For people with MCS/ES, all of these traditions, as currently practiced, can be seriously problematic, if not downright impossible.

chapel of thanksgiving square dallas philip johnson

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MCS/ES Safe Gift Ideas

Golden Gift

Thinking about all the toxic gifts out there, I thought that compiling a list of safeR non-toxic gift ideas might be helpful, as sometimes it’s hard to think of (or choose) something  when we are asked if we have too much brain fog going on. I know it has been for me.

I think the greatest gift would be if family and friends went fragrance and chemical free so we could enjoy their company.

Here’s a few other ideas I thought of:

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Hot Water Bottles

In other words, hot masons!

Non-toxic bedwarmers…

hot masons

If you have spare safe socks, you can drop the jars into socks so that in case you kick them out of bed, the glass would be contained, but I haven’t kicked one out yet! Use the 2 piece lids as they are watertight, you can shake them a bit to make sure there are no leaks when the lids are getting older.

 
Stay warm!