Category Archives: Precaution

Gifts for People with MCS/ES

It can be hard for some people to imagine what a safe, non-toxic, emf or rf free gift could be for those of us who have MCS/ES (multiple chemical sensitivities / environmental sensitivities).

As always, ask the recipient  for details about specific allergies and sensitivities, as well as any precautions that might be needed to remove or prevent contamination, because many of these things come in a wide variety ranging from  safe (or just safer) to toxic and life threatening.
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What I Wear In Bad Air :: D.R.B. and M.C.

2016 D.R.B.

“I never leave home without a scarf to wrap around my face. To give me a hands free quick exit.”

~ D.R.B.

2016 M.C.

“This is me cleaning a mouldy wall in my apartment after a flood in February.  I was wearing all 3 – nasal filters, a disposable R95 (mostly to keep gas mask plastic off skin), plus the P100!  Thankfully, I didn’t have to stay and was able to move into a mold-free unit, as one became available.”

~ M.C.

To learn more about masks see

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Wired Connection for iPads

Guest post by Beau Binder

LOW EMF/RF Wired Network Configuration of iPad Tested Successfully

Some interesting — and hopefully also good — news.

I just had success with connecting an iPad via wired Ethernet to the Internet and enjoying the additional freedom this configuration offers. iPads can offer a low-cost, low EMF/RF alternative for standard computers when used in this way.

NOTE: This is not a promotion of any products or services from any entity. It is just a report on something that may be of use to some in the EHS community.

using iPad with wired access

Typically, present-day iPads are forced to use Wi-Fi or Bluetooth to connect to the Internet. But with this setup, one can have all wireless services disabled and still access the Internet via a wired Ethernet network.

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Healthy Living Tips 101

Here are three simple Top Tips For Healthy Living (printable) PDFs, with clear information on things we must do to live healthier lives, including things to do and things to avoid, in order to prevent cancer and other health problems that are linked to all the everyday toxic exposures we are currently subjected to. Continue reading

Scent-Free Buildings Guide from CCIAQB

From The Canadian Committee on Indoor Air Quality (CCIAQB) 

“This Module provides building owners and managers with information about the sources and effects of scents and fragrances. It also suggests ways to move toward scent-free buildings. The information covers scents and fragrances brought into a workplace by people wearing personal products such as perfume as well as those scents and fragrances that originate from custodial products such as washroom hand soap.”

scent-free buildings guide banner

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“Artificial scents have no place in our hospitals”

Canada’s top medical journal, the Canadian Medical Association Journal (CMAJ), says
Artificial scents have no place in our hospitals

Hospital NO Fragrance

“These patients may be involuntarily exposed to artificial scents from staff, other patients and visitors, resulting in worsening of their clinical condition. As patients,
family members and emergency physicians will attest, the attacks can be quite sudden and serious. There is little justification for continuing to tolerate artificial scents in our
hospitals.” …

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Scientists to WHO: Recognize MCS and EHS

International Scientists Invite WHO to Recognize MCS and EHS

Paris, September 4th 2015.

“Following the fifth Paris Appeal congress, which took place on the 18th of May, 2015, the attending European, American and Canadian scientists unanimously decided to create a working group and to write a Common International Declaration to request an official recognition of these new diseases and of their sanitary consequences worldwide.

The declaration calls upon national and international bodies and institutions and particularly the WHO, for taking urgently their responsibility for recognizing electrohypersensitivity and multiple chemical sensitivity as real diseases, including them in the International Classification of Diseases.

This International Declaration also asks national and international institutions to adopt simple precautionary measures of prevention, to inform populations and requires the appointment of real independent expert groups to evaluate these sanitary risks in total scientific objectivity, which is not the case today.”

2015 WHO MCS EHSThe links to download the Declaration Statement and Press Release are below, as well as the link to see the presentations that took place during the meetings in May of 2015.

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The Effort and “Inconvenience” of Single-Handedly Trying to Remove Systemic Barriers to Access

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When she needed accommodation, you won’t believe the rigmarole that ensued.

(unless you have MCS/ES)

equal opportunity 1

“They should not have to make significantly more effort to access or obtain service. They should also not have to accept lesser quality or more inconvenience.”

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Someone with MCS (who wishes to remain anonymous) was asked about how her efforts to receive appropriate, safe, accommodation were going, so she could see a health care provider. She is one of a growing number of people who become disabled from exposures to toxic chemicals found in many everyday products and materials, especially in fragrances.

This is pretty much how the story goes:

She contacted a health care provider by phone and talked to a receptionist.

She asked her if they had a scent-free policy and was told they didn’t.

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Scientists Call for Immediate Precaution With Wireless Technology

On Monday May 11th, 190 scientists from 39 nations submitted an appeal to the United Nations, UN member states and the World Health Organization (WHO) requesting they adopt more protective exposure guidelines for electromagnetic fields (EMF) and wireless technology in the face of increasing evidence of risk. These exposures are a rapidly growing form of environmental pollution worldwide. Continue reading

Fragrances, Hormones, Women, and Children

While these resources are primarily directed at women of childbearing age and children, they are really applicable to all of us. If a mother stops using perfume, but the father still piles on the scented deodorant, aftershave, and cologne, then his sperm, the mother, and children (born or unborn) are still being exposed to harmful chemicals.

If other family members, friends, and places like daycares are using scented laundry,  personal care, and cleaning products, they too are putting moms-to-be and kids at risk.

The adverse effects from these chemicals can be life-long, even longer. Our exposures can affect our grandchildren. Eliminating them from our lives now will ensure better health all around, including downstream, where fish and wildlife are also being affected.

WECF Pregnancy and EDCs

The short video below, produced by Women in Europe for a Common Future  (WECF), provides simple, important information on how you can protect yourself and your child from Endocrine Disrupting Chemicals (EDCs). They are found in so many places now.

WECF have also developed a new website, NESTING, which is another good resource for all of us. They have assembled a lot of good advice there.

Here’s an example from their Cleaning & personal care page:

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