Tag Archives: allergies

Fragrance Facts Brochure

I’ve been looking through some of my old files and ran across this printable brochure about fragrances. Made by Betty Bridges in 2002, it has very useful information that is still relevant.

What has changed since then is that fragrance industry members voluntarily disclosed over 3000 ingredients that they commonly use (only they know how many were not disclosed, as the fragrance industry is still not regulated), and more research has come out on how harmful many of the fragrance ingredients are.

Additionally,  many  more people have become permanently disabled with MCS/ES, often originally triggered from fragrance chemical exposures (in Canada, there was a 31% increase in people diagnosed with MCS between 2005 and 2010, with many more undiagnosed due to a lack of doctors trained in environmental health matters), and  now it has become impossible to avoid 1st, 2nd and 3rd hand fragrance chemical exposures in the “developed” world, so everyone is constantly being exposed to these chemicals.

Fragrance Brochure 1- horz screenshots

Screenshot of brochure. Download the document at link below.

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Do It Yourself Air Filtering Mask

When air is polluted both indoors and out, when people use fragrances and other products with toxic chemicals, when we are made ill and disabled by the pollutants, then we can’t wait for better regulations to take effect, we need to do something to protect our health now.

Sometimes we can buy masks that work for us, especially if we tolerate synthetic materials, but sometimes making our own is the only way. When we make our own, we can use safe-for-us fabrics and even coordinate them to our outfits (if we’re lucky enough to have safe-to-wear outfits).

Some people use scarves as masks. You can sew a pouch on the inside to hold filtering Continue reading

Fibro Flare From Underwear

 fibro flare from underwear 1 Original image from GettyYes way…sighs…

Most of us wear underwear all the time. We don’t think much about it.

I remember when I used to be able to find decent 100% cottom undies with enclosed elastic waistbands at the dollar stores! I could throw them in the wash once, and they were good to go. Those were the days!

More recently, I’ve been disabled from a serious fibro flare caused by trace (?) levels of chemical residues from wearing organic undies that cost me $20 a pair. Even after soaking and washing them at least a dozen times, and then boiling them several times after.

Disabled?
Yes, disabled!

My alternate title for this post was Disabled by Underwear… Here’s what happened:

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3o Things

30 Things

The following is a list of products many of us use or have contact with every day. Each and every one of these usually contains unregulated synthetic chemical ingredients, many of which pose known health hazards.

How many of these things did you touch or breathe in today?
What is protecting you?

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MCS is International

People all over the industrialized world have been developing Multiple Chemical Sensitivities and Environmental Sensitivities, or Environmental Illnesses. We are exposed to so many petrochemical pollutants, in our air, water, foods, clothes, furnishings, homes, and elsewhere in daily life, substances which are now known to cause many kinds of adverse health effects, and some of us just have the epigenetic disposition to feel the effects faster and more extremely than others who may develop cancer or some other condition many years later.

Amelia Hill (aka the Amazing Amelia Hill) lives in Australia and developed very severe, or extreme MCS after not being properly diagnosed for too many years. A lack of proper diagnosis and precautionary measures usually results in a debilitating worsening of the condition, which is best addressed with avoidance of the triggering substances, and building up health in very targeted ways. This is much more difficult to do the longer one isn’t able to take the steps to avoid exposures and rebuild life with safe alternatives.

Amelia’s life is probably unlike any you have ever heard of (even mine) although there are many similarities between the experiences those of us who have severe MCS/ES share. Amelia is known as “amazing” because of the ways she handles her life.

You will see why here.

Amelia 01

Amelia’s story has been featured as the cover story in what may be South Australia’s most popular newspaper weekend magazine: Continue reading

Are Essential Oils Too Popular For Our Own Good?

Did you know that essential oils are not harmless?

Essential Oils have been, in limited circumstances,  a good thing. Some have useful healing properties when used medicinally in very specific and temporary ways, but too much of anything is not a good thing. Essential oils  are now used and diffused everywhere, and have become more of a serious health hazard than something beneficial. Indeed,  for an ever growing percent of the population they have become life-threatening accessibility barriers.

They can be sensitizers and allergens, and can cause other serious health problems too.
They can emit and create hazardous air pollutants. Some are made with synthetic ingredients, or from pesticided plants, and are processed using toxic solvents.

They are WAY over-used and over-promoted, and any beneficial uses the organic oils may have, risk being lost due to this careless over-use.

They should not be used as a popular way to make money the way they are now.

They should be kept for medicinal use under the guidance of qualified, trained professionals, and  not the MLM (multi-level-marketing) folks who are inventing new ways to use them so that they can sell more product.

Some people have severe adverse reactions to them, and their proliferation is causing new barriers to access, meaning people can’t access food from health food stores,  other essentials, or even alternative health care, because the oils are so prevalent and contaminating everything (1st, 2nd, and 3rd hand) in what should be healthy places with clean, fragrance-free air.

Fore more information, here are a few links to check out: Continue reading

About Those Fragrance-Free Laundry Products

Some of us have gone to great lengths to encourage others to use fragrance-free products, especially for laundry, as many of the chemicals in fragrances cause such  disabling effects for us.

Not only that, but fragranced laundry products pollute entire neighbourhoods with hazardous chemicals when pumped out of dryer vents (which were designed to emit moisture, not toxic chemicals), meaning that we (and others with asthma, migraines, COPD, etc) can’t sit or work outside in our gardens, open our windows for fresh air, or go for walks safely when other people are doing laundry with regular commercial  products (and when are they not?), because we could be felled at any time from the emissions.

Much to our chagrin, many of us have discovered that some fragrance-free products can also make us dizzy, cause breathing difficulties like asthma, create cognitive confusion and memory problems, give us headaches, chemical hangovers, and more.

This has caused all kinds of difficulties, not just for us, but for the people who switched products only to discover that their efforts were not “good enough” for us.

“Can’t they EVER be happy?  Why are they still complaining?”

Anne Steinemann’s recently published research regarding VOCs emitted from regular personal care, cleaning, and laundry products, (the popular ones used by most people in the “developed” world) sheds some much needed light on the problems.

So what did she find?

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Your Favorite Personal Care and Cleaning Products Went to the Lab, and They Came Back With This

Take a deep breath (or maybe not)

“This study found 156 different VOCs emitted from the 37 products, with an average of 15 VOCs per product. Of these 156 VOCs, 42 VOCs are classified as toxic or hazardous under US federal laws, and each product emitted at least one of these chemicals. Emissions of carcinogenic hazardous air pollutants (HAPs) from green fragranced products were not significantly different from regular fragranced products.”

Most homes are full of these products!!!

Indeed, most indoor environments (and everything in them) are now polluted with these VOCs due to the pervasive nature of these products and chemical compounds.

156 VOCs

From the research article:

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Have Your Say For May

What if you had the chance to say one thing about your life with MCS/ES, and how it would change your life if it was understood?

May is MCS/ES Awareness Month (yet again… maybe some year we won’t need it to be, but this year, we still do), and this year, I would like to share some of your stories and insights.

this one thing

If you could tell the world ONE thing about your life with MCS/ES (or any other invisible disability that has MCS/ES as a symptom), what would it be?

How has this one thing affected your life?

If this one thing were changed, how would your life be different?

You could think of it as a conversation with someone you love, someone who loves you (or even a kind stranger), someone who wants to understand, and who is willing to do something for you, and/or to change the way they do things, in order to include you in life, and to help you with what you need or want to accomplish in life (for example).

This is your time to tell them this one thing, and how this change will impact your life for the better.

Here’s what I am asking for with your submissions: Continue reading

What If an Industry was Allowed to Disable Us and Keep Us Housebound?

Something Is Really Wrong With This Picture

Imagine this 1

There’s a global proliferation of artificial fragrance and methods of dispersing it. Fragrance concoctions are added to almost everything imaginable (with more ridiculous ideas emerging all the time). They are sold and used everywhere at the same time as more people are developing adverse health effects from them, effects like serious allergies, disabling “sensitivities”, migraines, asthma, neurological disorders, lowered IQ, birth defects, etc. (the list keeps growing).

These health problems are due to unregulated and secret ingredients, ingredients which pollute our bodies, our air, and the waterways they get washed into from our sinks, tubs, and showers, ingredients that are impossible to avoid now, even when we don’t want them in our lives.

If you or your child had celiac disease or a severe peanut allergy, it would be the same as the peanut and gluten industries adding peanuts and gluten or peanut and gluten mist along with doses of mood altering drugs to every product imaginable, including building materials. That would be in addition to having peanut and gluten essences worn by everyone (in their hair, armpits, clothing …), pumped out of air ducts, automated devices in public washrooms, transportation, stores, apartments, offices, hotels, even medical offices, and your neighbours burning peanuts and gluten in their fireplaces, washing with laundry with them, and then pumping the residues out of their dryer vents 24/7.

You could imagine cat allergies too, but they are usually more inconvenient than life threatening and disabling.

The fragrance industry is very aware of the adverse effects its products have on people and the environment, yet they continue to look for more ways to pollute us and every product and environment conceivably possible. They knowingly create concoctions that harm and act like drugs! Yet they consider these risks reasonable and acceptable, and choose to dismiss or ridicule those who have problems, using similar tactics the tobacco industry used to deny there are problems and to continue to profit from them.

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